ByMay 7, 2020
During a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, participants review the push press in breakout groups. Wes Piatt (CF-L3) instructs a participant to find the upright torso in the dip portion of the movement, while Joe Westerlin (CF-L4) comments on the coaching technique.
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Comments on Static Corrections
May 9th, 2020 at 12:18 am
Commented on: Static Corrections
So cool to see behind the curtain a bit on what the Red Shirts are seeing and then correcting.
May 8th, 2020 at 12:30 pm
Commented on: Static Corrections
Kept it low #, still jumping back in
45,65,75,75,95
Static Corrections
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