2026 CrossFit Open champion Colten Mertens and five-time CrossFit Games athlete Lucy McGonigle take on the benchmark workout Fight Gone Bad at the PRVN headquarters in Nashville, Tennessee. Watch the duo go rep for rep throughout the 3-round workout of wall-ball shots, sumo deadlift high pulls, box jumps, push presses, and rowing for calories.
Weapons-Grade: Fight Gone Bad With Colten Mertens and Lucy McGonigle
2026 CrossFit Open champion Colten Mertens and five-time CrossFit Games athlete Lucy McGonigle take on the benchmark workout Fight Gone Bad at the PRVN headquarters in Nashville, Tennessee.
April 9, 2026