The Front Scale

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ByCrossFit March 5, 2019

The difficulty of the front scale can be moderated by adjusting the height of the leg as well as the duration of the hold. Regardless of the height of the leg, strive to maintain perfect posture and alignment.

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Ryan Mak
March 7th, 2019 at 5:42 pm
Commented on: The Front Scale
Nice! Tried these out in the library during my study breaks, great tool for helping my older friends practicing balancing!
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