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Friendly Fran Tips

ByCrossFitSeptember 17, 2020

CrossFit Seminar Staff member Spencer Hendel provides tips for performing CrossFit WOD 200917, Friendly Fran. CrossFit Games athletes will complete this event on Friday between 9:00 a.m. and 12 p.m. local time as the first event of the 2020 Reebok CrossFit Games.

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