ByJanuary 7, 2023
Coach Jenni Orr of CrossFit Roots offers tips and drills for learning the toes-to-bar. Using an object between the feet, athletes can focus on a “tight body position to maximize your toes-to-bar,” she says.
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Coach Jenni Orr of CrossFit Roots offers tips and drills for learning the toes-to-bar. Using an object between the feet, athletes can focus on a “tight body position to maximize your toes-to-bar,” she says.
Drills for the Toes-to-Bar
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