CrossFit | CrossFit X-treme Athletics Scales Karen

CrossFit X-treme Athletics Scales Karen

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ByCrossFit June 2, 2021

Neal Maddox, owner of CrossFit X-treme Athletics, coaches his athletes through the Workout of the Day, Karen, and offers some tips for scaling the workout.


Originally published – Jan. 2013

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Giovanni Catto Mocellin
June 3rd, 2021 at 3:07 pm
Commented on: CrossFit X-treme Athletics Scales Karen

I was a little bit afraid if the medball hit the mirror ;X

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