BySeptember 10, 2023
Found in:Essentials
Adrian Bozman, CrossFit’s Competition Director, will be programming CrossFit.com workouts from Sept. 11-25, 2023.
With years spent as CrossFit Games Head Judge and a CrossFit Seminar Staff Flowmaster, Bozman has an unparalleled understanding of both large-scale competition and CrossFit’s methodology for everyday training and life. He knows how to program good tests for competition and workouts for optimum fitness and health for all.
Stay tuned and see what he has in store.
Select a version of each day’s workout that meets your skill level. Be sure to ask a coach at your affiliate for assistance.
Adrian Bozman Guest Programming CrossFit.com Workouts, Sept. 11-25, 2023
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