Pat and Myles were great, they bring a ton of knowledge as well as know how to make the day interesting, fun, and flow! The 2day L1 Course in Sacramento @ Crossfit PFS was a wonderful experience. We all came from different affiliates, one came all the way from Oregon, and a couple hours in it felt like we all came from the same box. Its really awesome to see the great community built around Fitness & Health CrossFIt has brought together.
Comments on Course Photos | May 4-10, 2025
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