That course was awesome! Yeah, I picked up some stuff from the CrossFit guide, but I learned way more straight from the best - Derek and Carlos. Those guys were super chill and really attentive, which made the whole thing not just educational, but actually fun too.
And Elev8 CrossFit's gym? Freaking awesome facilities!
Honestly, taking this course was a whole experience. Really hoping it's the first of many...
Comments on Course Photos | May 18-24, 2025
1 Comments