CROSSFIT FUNDAMENTALS
$350 USD
In Person
Want to learn about CrossFit, but aren't sure you want to become a trainer? This 1-day in-person course was designed for you. If you later decide to attend the L1, the full Fundamentals fee will be deducted from the price.
INSIDE THE FUNDAMENTALS COURSE
Each small-group session features immediate feedback, aiming to hone the technique of every participant.
In-depth practical sessions on foundational and common CrossFit movements and lectures on the CrossFit methodology, basic nutrition, and practical application form a comprehensive curriculum and balanced course format.
The course concludes with a group workout that can be scaled to the abilities of all athletes regardless of their skill set.
JOIN THE WAITLIST
At this time, course locations are limited. Join the waitlist to be the first to know when new courses are posted!