Hero Workout

Zimmerman

RX'D Workout

Complete as many rounds and reps as possible in 25 minutes of:
11 chest-to-bar pull-ups
2 deadlifts
10 handstand push-ups
♀ 205 lb
♂ 315 lb

About Zimmerman

Zimmerman

U.S. Marine Corps 1st Lt. James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on Nov. 2, 2010, while conducting combat operations in Helmand Province, Afghanistan.

He is survived by his wife, Lynel Winters; parents, Tom and Jane; sister, Megan; and brother, Christian.

First posted February 25, 2012.

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