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Hero Workout
Monti
RX'D Workout
5 rounds for time of:
50 barbell step-ups
15 cleans
50 barbell step-ups
10 snatches
50 barbell step-ups
15 cleans
50 barbell step-ups
10 snatches
♀ 35-lb step-up, 20-inch box, 95-lb clean and snatch
♂ 45-lb step-up, 20-inch box, 135-lb clean and snatch
♂ 45-lb step-up, 20-inch box, 135-lb clean and snatch
About Monti
Sgt. 1st Class Jared C. Monti, 30, of Raynham, Massachusetts, was killed on June 21, 2006, during combat operations in Gowardesh, Afghanistan. Monti was assigned to the 3rd Squadron, 71st Calvary, 3rd Brigade Combat Team, 10th Mountain Division in Fort Drum, New York. He was awarded the Medal of Honor on Sept. 17, 2009.
Monti is survived by his parents, Paul and Janet; brother, Timothy; and sister, Niccole.