Log your benchmarks and Hero WOD's in the CrossFit App to track your progress.
Hero Workout
Maxton
RX'D Workout
13 rounds for time of:
8 strict pull-ups
26 box step-ups
21 burpees
8 strict pull-ups
26 box step-ups
21 burpees
♀ 14-lb vest, 20-inch box
♂ 20-lb vest, 24-inch box
♂ 20-lb vest, 24-inch box
About Maxton
In honor of Navy Corpsman Maxton Soviak, 22, who was among the 13 U.S. service members killed during the attack outside the Kabul airport in Afghanistan on Aug. 26, 2021.
Soviak was an avid CrossFit athlete who trained at CrossFit Hita, CrossFit Latte Stone, and Custom Fitness Guam. This workout includes some of his favorite CrossFit movements.
According to Harold Aranda, a family friend, “Max loved hard work, he loved the grind, and he never gave up. He was never one to put people down but rather pull them up to be great.”