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Hero Workout
Kutschbach
RX'D Workout
7 rounds for time of:
11 back squats
10 jerks
11 back squats
10 jerks
♀ 125-lb back squat, 95-lb jerk
♂ 185-lb back squat, 135-lb jerk
♂ 185-lb back squat, 135-lb jerk
About Kutschbach

U.S. Army Staff Sgt. Patrick Kutschbach, of McKees Rocks, Pennsylvania, died Nov. 10, 2007, in Bagram, Afghanistan, from injuries sustained when his vehicle was hit by a rocket-propelled grenade and small-arms fire in Tagab Valley, Afghanistan. The 25-year-old was assigned to the 1st Battalion, 10th Special Forces Group in Germany.
Kutschbach is survived by his wife, Ginger; son, Bastian; father, David; mother, Debbie Huffner; and brothers, David and Andrew.