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Hero Workout
JBo
RX'D Workout
Complete as many rounds and reps as possible in 28 minutes of:
9 overhead squats
12 bench presses
9 overhead squats
12 bench presses
♀ 75-lb barbell
♂ 115-lb barbell
♂ 115-lb barbell
About JBo
U.S. Army Staff Sgt. Jeremie “JBo” “Bubba” Border, 28, of Mesquite, Texas, assigned to the 1st Battalion, 1st Special Forces Group (Airborne), based in Torii Station, Okinawa, Japan, died Sept. 1, 2012, in Batur Village, Afghanistan, from wounds suffered when enemy forces attacked his unit with small-arms fire.
He is survived by his parents, Mary Border and Robert Harris; sisters, DeLaynie Peek, Katie Border, Ashley Harris and Amanda Pereira; nephews, Robbie and Kayden Pereira; and brothers-in-law, Jason Peek and Roberto Pereira.