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Hero Workout
Hortman
RX'D Workout
Complete as many rounds as possible in 45 minutes of:
Run 800 meters
80 squats
8 muscle-ups
Run 800 meters
80 squats
8 muscle-ups
About Hortman
U.S. Army Capt. John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on Aug. 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise.
He is survived by his mother, Brenda Jones; sister, Jill; and brother, Andy Pierce.