Hero Workout

Dobogai

RX'D Workout

7 rounds for time of:
8 muscle-ups
22-yard farmers carry
♀ 35-lb dumbbells
♂ 50-lb dumbbells

About Dobogai

Dobogai

U.S. Army Capt. Derek A. Dobogai, 26, of Fond Du Lac, Wisconsin, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Infantry Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, died on Aug. 22, 2007, in Multaka, Iraq, of injuries suffered when his unit’s helicopter crashed.

He is survived by his parents, David and Lisa; and brothers, Daniel and David Jr.

First posted August 22, 2013.

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