CrossFit | The Heart & Hamer Boys Take on Annie

The Heart & Hamer Boys Take on Annie

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ByCrossFit September 25, 2020
Found in:200926,At Home

The three @heartandhamer brothers take on CrossFit benchmark workout Annie in their garage gym.

Comments on The Heart & Hamer Boys Take on Annie

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Jeremey Tate
September 26th, 2020 at 9:56 pm
Commented on: The Heart & Hamer Boys Take on Annie

Love this !!!

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Erron Brady
September 26th, 2020 at 10:36 am
Commented on: The Heart & Hamer Boys Take on Annie

Totally love this video! Disagree with previous comment on form. Sit-ups were full extension with proper lower back angle at full abdominal contraction which is key. Keep posting as I enjoy showing my kids these videos which helps them see that you can be excited about fitness at any age. I love how they have such a friendly competition even between brothers. Showing more love nowadays and respect especially during “competition” is what we all need more of. Thank you!!!

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Rich Stone
September 26th, 2020 at 2:28 am
Commented on: The Heart & Hamer Boys Take on Annie

So these boys have decided to re-right the movements. Arms do not go backward at the end of the sit-up and this isn't the first time I've seen them deploy incorrect techniques and poor form.

Ok, they were cute the first time you showed a video of them doing a workout. I applaud there enthusiasm, but enough is enough. I feel they are developing bad habits and will, because of it, incur injuries. And when this happens that enthusiasm is going to disappear.

If they are not going to accomplish the movements correctly then quit posting these videos

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