CrossFit | Beef, Broccolini & Mushroom Stir-Fry

Beef, Broccolini & Mushroom Stir-Fry

4
ByCrossFit August 5, 2019

Ingredients:

3½ oz. beef sirloin
1 tbsp. scallions
1 c. broccolini
¼ onion
2 tsp. sesame oil
½ tbsp. sesame seeds
1 tbsp. coconut oil
⅓ c. mushrooms

Comments on Beef, Broccolini & Mushroom Stir-Fry

4 Comments

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Anthony Nye
September 3rd, 2019 at 1:58 am
Commented on: Beef, Broccolini & Mushroom Stir-Fry

Great recipes! Absolutely love the representation of simple meals that require little prep and doesn't take much longer to concoct than it does to enjoy. Please, keep them coming!

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Claudio Salas
August 6th, 2019 at 9:15 pm
Commented on: Beef, Broccolini & Mushroom Stir-Fry

Recipes are amazing!! I just have 2 questions:


1: Is there a chance to include the macros of thes recipes? That would be very helpful to people trying to keep a record.


2: Why in the majority of the videos butter it's prefered against olive oil for example?


Thanks!

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Mike Bannon
August 6th, 2019 at 11:08 pm

Cooking with olive oil breaks down when heated and becomes a transfat. If you don’t want to use butter, avocado oil is a nice substitute

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Pawel Wlodarski
August 6th, 2019 at 6:57 am
Commented on: Beef, Broccolini & Mushroom Stir-Fry

Could the recipes also be in metric system? Thank you.

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