Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Established in 2008. Improve Your Health, Improve Your Happiness, Improve Your Life. Triangle CrossFit will empower you to live a healthier and happier life and help you achieve your fitness goals. Our caring and knowledgeable team strives to provide excellent coaching, offer exciting opportunities, and foster a community of friends. Triangle CrossFit will walk with you throughout your fitness journey, helping you prioritize your health and work towards a healthier and happier life.
Raleigh, North Carolina
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