Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Wir helfen dir in die Form deines Lebens zu kommen. Egal wie fit oder noch nicht fit du bist, egal wie alt du bist, wenn du ein Training und Übungen persönlich auf deine Bedürfnisse angepasst benötigst, dann bist du bei uns genau richtig. Bei uns stehst du mit deinen Zielen und deinen Bedürfnissen im Mittelpunkt. Gemeinsam begleiten wir dich auf deiner Fitnessreise, bis ins Hohe Alter. Wir freuen uns darauf, dich kennen zu lernen :) Dein Team von CrossFit Rhein-Neckar
Mannheim, Germany
Find the right fit