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Rest Day
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Manion (Women's Intermediate)5 RFT400m run29 Back Squat 75#19-20 minMy legs were pretty sore today but there was no way I wasn't going to do something in honor of First Lieutenant Travis Manion (though I did anticipate that hero WOD to be programmed). RIP 1LT!
Manion (Women's Intermediate)
5 RFT
400m run
29 Back Squat 75#
19-20 min
My legs were pretty sore today but there was no way I wasn't going to do something in honor of First Lieutenant Travis Manion (though I did anticipate that hero WOD to be programmed). RIP 1LT!
Comments on WOD 230429
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