The Last-Chance Qualifier gives athletes who narrowly missed a spot at the Semifinals one more chance to make it to this year's CrossFit Games in Madison. Athletes will have from Wednesday through Friday to complete the 4 workouts. At the close of competition, the top two men and top two women will receive a ticket to the Games. The LCQ workouts are designed to separate the very, very good from the best, but don't be surprised to see renditions of them as Workouts of the Day this week.
View The Workouts2022 Last-Chance Qualifier Workouts ReleasedShoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push jerk 5-5-5-5-5 reps
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Scaling:
Most athletes can perform this workout as prescribed. Newer athletes should focus on maintaining sound mechanics rather than trying for max loads.