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Per Ignem CrossFit: Through Fire to Fitness

Per Ignem CrossFit

The Phoenix, a nonprofit founded in Boulder, Colorado, uses CrossFit for athletes who are recovering from addiction. Per Ignem CrossFit, the affiliate within The Phoenix, takes its name from the Latin for “through fire.” “Just like the story of the phoenix rising from the ashes, that’s what happens here for people in recovery,” says founder Scott Strode.


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Jim Rix
May 29th, 2021 at 9:05 pm
Commented on: 210529

3 RFT of

15 deadlift, 75# DBs

15 push press, 35# DBs

15 box jumps, 24" box


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Anthony Gorena
May 29th, 2021 at 2:27 pm
Commented on: Per Ignem CrossFit: Through Fire to Fitness

Very inspiring! It’s heartwarming to see the genuine care for people coming out of addiction with the implementation of CrossFit and the open arms of CrossFit Community.

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YooSik Kim
May 29th, 2021 at 10:15 am
Commented on: 210529


For time

20 Rounds

5 strict handstand push-ups

10 pistol alt. 

15 strict pull-ups

-1H 12min 56sec

Atalanta는 달리고 싶다

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