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Workout of the Day

Rest Day

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Michael Witous
March 10th, 2021 at 6:58 pm
Commented on: Workout 21.1 Athlete Matchup Announced

It would be nice to know what exact dumbbells/kettlebells we would need for the Open based upon our age bracket. M/60

A year or so ago I ran into a problem because there was the need for (I think) a 50 pound dumbbell and I only had a 45

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Emily Jenkins
March 10th, 2021 at 10:41 am
Commented on: Breathe: The Art of Wellness

Inspiring story Connie! Thank you for sharing. Keep it up!

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Antonio Alves
March 10th, 2021 at 7:54 am
Commented on: Breathe: The Art of Wellness

Wonderful story 👍 Thanks for sharing.

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