Saturday

210306

Workout of the Day

2

Rest Day

Post thoughts to comments.

Why B-Boy World Champion Does CrossFit

3

World champion breaker Shigekix has set records as the youngest and most decorated athlete in his sport. Now that he’s incorporating CrossFit into his training, he’s even more formidable.

Read and Watch

Comments on WOD 210306

2 Comments

Comment thread URL copied!
Lucia Mercorella
March 6th, 2021 at 10:27 pm
Commented on: 210306
Love you!
Comment URL copied!
Jim Rix
March 6th, 2021 at 8:14 pm
Commented on: 210306
Did the pull-up ladder and squat clean/dip workouts from earlier this week. Results there.
Comment URL copied!