We need to find a way to get CrossFit classified as 'Essential for sustaining life'.
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John Clarke
May 6th, 2020 at 3:50 pm
Easy! All we have to do is preach the importance of: 150 minutes a week of light to moderate exercise. The Food Pyramid. Drinking water (and preferably Gatorade) before you're thirsty. Arms day. Avoiding squats & deadlifts. Anything else I missed?
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