This CrossFit Journal article, originally published in 2006, provides instructions on building a do-it-yourself custom CrossFit plyo box with slanted sides.
Read the 2006 articlePlyo Box with Slanted SidesCandy
5 rounds for time of:
20 pull-ups
40 push-ups
60 squats
OR
Maggie
5 rounds for time of:
20 handstand push-ups
40 pull-ups
60 single-leg squats, alternating legs
Share your choice of workout, at-home modifications, and time in comments. | Compare to 180611.