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Thursday

April 02, 2020

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Workout of the Day

21-18-15-12-9-6-3 reps for time of:

Triple-unders
GHD sit-ups
Deadlifts

♀ 125-lb. deadlifts
♂ 185-lb. deadlifts

Share your at-home modifications and times in comments. | Compare to 160427.

Elements of Science: Observations & Measurements

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