Defining CrossFit, Part 3
To truly achieve a state of general physical preparation, elements such as repetitions, distances, loads, movements, and durations of effort must be varied and varied regularly.
2026 CROSSFIT GAMES TICKETS NOW AVAILABLE TO GENERAL PUBLIC | BUY TICKETS NOW
To truly achieve a state of general physical preparation, elements such as repetitions, distances, loads, movements, and durations of effort must be varied and varied regularly.