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September 05, 2019

Workout of the Day

Rest Day

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“Piano Concerto #2 in C Minor, Op. 18” by Sergei Rachmaninoff

Dr. Zoë Harcombe has become an expert in the corruption and error plaguing the health sciences — a dire situation that she, like CrossFit Founder Greg Glassman, refers to as “The Mess.” Harcombe defines “The Mess” as “the escalating disease (and) the escalating medical costs, which many people are profiting from but none are combatting effectively.” During a presentation delivered on July 31 at the 2019 CrossFit Health Conference, Harcombe outlined many factors that contribute to this growing problem — specifically, the role of dietitians and the food and beverage industry in influencing how and what we eat, accreditation that regulates who can offer dietary advice, and the disparity between what we are told to eat and what the evidence suggests we should eat.

Watch Dr. Zoë Harcombe on the Mess: The Money Vs. the Evidence

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