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Monday

190225

Workout of the Day

10

Rest Day

Post thoughts to comments.

Comments on 190225

12 Comments

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Matthieu Dubreucq
November 27th, 2019 at 7:57 pm
Commented on: Transparency Hasn’t Stopped Drug Companies From Corrupting Medical Research

"Second, doctors should not accept gifts from drug companies, even small ones, and they should pay for their own meetings and continuing education, as is standard in other professions. They can afford it."


I think that this is a big one. We all pay for continuing education. If I pay for the education of my employee I usually do so because I influence in a way what they study. Why would it be different in the medical world.

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Matthieu Dubreucq
November 27th, 2019 at 7:51 pm
Commented on: Publish or Perish

Less publication, more quality. More is not always better. But I can see that if you are "obligated" to publish a certain number of publication a year, you might think quantity over quality, worst, go the easy road and make up what you want the outcome to be.

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Sam Pat
March 2nd, 2019 at 11:52 pm
Commented on: 190225

Rest Day

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Vincent Dahlqvist
February 25th, 2019 at 10:35 pm
Commented on: 190225

Today I did the final round for 19.1. Registred 250 reps, scaled with 14 Ibs med ball.

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Daniel Krull
February 25th, 2019 at 8:30 pm
Commented on: 190225

Rest day for the Crossfit Games website right now? (It's down)

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Richie Williams
February 25th, 2019 at 3:35 pm
Commented on: 190225

Yesterdays WOD. 9:03. Scaled. 4 rounds

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Ruba Alsneah
February 25th, 2019 at 3:34 pm
Commented on: 190225

Iam new in the crossfit can ya sent to me some ecxsersize to work with it

Thank u

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Jonathan Kramer
February 25th, 2019 at 11:44 pm

Ruba, you can scroll or arrow back through the previous workouts of the day and pick any of them. Go to Exercises and Demos at the bottom of the website and enter the workout you are doing for instruction, such as Squat or Deadlift.

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Ryan Doherty
February 25th, 2019 at 12:58 pm
Commented on: 190225

Saturday 190223


3 rounds for time of:


50 double-unders

2 minutes holding a handstand

35 AbMat sit-ups


14:52 RX

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Melissa Parrish
February 25th, 2019 at 2:54 am
Commented on: 190225

I love that poem, but what does Elizabeth Bishop have to do with this site and its mission?

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David Smith
February 25th, 2019 at 5:30 am

Fitness of the person includes fitness of the soul.

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Regis Saalfeld
February 26th, 2019 at 12:50 am

I believe that coach Glassman is inviting us to delve deeper. To an expanded method, we also develop the intellectual, our emotional and why not our spirituality. And let's not limit ourselves to just 10 physical abilities, that would be too shallow for the genius not only of Crossfit but of the depth that this method seeks to develop. I believe we are rewriting the true story of elite fitness

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