The type of lever used in human movement often depends on the circumstances of the movement being executed. Small changes in the context of a movement, such as which part of the lever system is the most stable or which muscle is moving it, can change the lever type used in the movement.
Read MoreAnatomy of Levers, Part 7: Lever Changes5 rounds for time of:
2 legless rope climbs, 15 feet
20 dumbbell snatches, alternating arms
Men: 65-lb. dumbbell
Women: 45-lb. dumbbell
Post time to comments.