After years competing at the highest level, Baylee Rayl sought a new challenge — to reconnect with the heart of CrossFit: the community. What began as a personal endeavor to visit 30 gyms in 30 days evolved into a broader journey. Now, she’s taking that curiosity overseas.
In Episode 1 of “Drop-In Diaries,” Baylee and her family arrive in London to commence a tour across the U.K., starting with CrossFit Shapesmiths. Situated beneath the railway arches of Clapham Junction, CrossFit Shapesmiths offers a unique blend of industrial charm and community spirit. With over 190 weekly classes, a self-serve café, and even a hair salon upstairs, it’s more than just a gym — it’s a hub for connection.
From navigating the London Underground to indulging in chocolate-covered strawberries, Baylee immerses herself in the local culture. Her visit to CrossFit Shapesmiths provides insight into how a London affiliate fosters a sense of home amidst the city’s hustle and bustle.
Come along for the journey — new episodes drop every Thursday.
Drop-In Diaries, Ep. 01: U.K. Affiliate Tour Begins