CROSSFIT GYMNASTICS

  • CEU: 14 UNITS

  • In-person

Master the fundamentals of gymnastics, refine your skills, and improve your coaching.

Specialty Course Badge

Overview

CrossFit Gymnastics is a two-day course that helps coaches and athletes understand gymnastics movement and improve coordination and efficiency. No matter your skill level — basic, intermediate, or advanced — this course will improve your technique and performance. You’ll work with expert coaches from The Gymnastics Course who have over a decade of experience helping athletes and coaches refine their gymnastics techniques and achieve their goals!

Courses Near You

Find More Courses

Gymnastics

Lubbock, TX, US

October 1 - October 2, 2022

CrossFit Lubbock

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Gymnastics

Bend, OR, US

October 1 - October 2, 2022

Oregon CrossFit

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Gymnastics

Battersea, GB

October 1 - October 2, 2022

Battersea District CrossFit

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Gymnastics

Des Moines, IA, US

October 8 - October 9, 2022

Max Oxygen CrossFit

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Inside the Gymnastics Course

The CrossFit Gymnastics course is led and developed by a team of expert-level coaches who will increase your skill and ability to coach and spot movements like pull-ups, muscle-ups, and handstand walks.

Movement Assessment

Learn how to see and correct movement simply and effectively. You’ll learn bodyweight training methods that will help you build strength and improve technique.

Programming and Scaling

Gymnastics programming doesn’t need to be difficult; it just needs to be consistent. Learn how to effectively program gymnastics regularly to support skill development as well as responsible intensity.

How to Spot and Self-spot

The goal of any coach is to progress an athlete as quickly and safely as possible. There is no faster route to gymnastics success than spotting and self-spotting.

PRICES

CurrencyCourse Price
USD$645
AUD$855
CAD$795
EURO*€680
GBP£465

Additional Information

  • CrossFit reserves the right to update pricing at any time. Pricing is applicable at the time registration is opened. Applicable local taxes are added at checkout.
  • Due to the large quantity of courses scheduled, CrossFit does not accommodate refunds or transfers.
  • *Includes VAT.

Prerequisites

  • None. These courses are open to both coaches and athletes, and all experience levels are welcome.
  • Trainers with a CrossFit Level 1 (or higher) credential will earn a trainer certificate following completion of any CrossFit Specialty Course.