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WHAT TO EXPECT
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Our Gym
About Us
Resilient > Adaptable > Disciplined! Run by an Exercise Physiologist who specialized in Exercise Rehabilitation and sport specific training. As practitioners we have been using CrossFit methodology and training principles since 2010, with our own facility since 2016, to maximize results for our community over a broad range of goals ranging from competitive CrossFit, Sports performance or general health! Hit us up for a Free Class or Week Long Unlimited Trial!
COACHES & STAFF
Jason Lim
OWNER
O'Connor, Western Australia
Find the right fit