Click to view and enlarge. Class times are subject to change, contact this gym to verify the schedule.
Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
At Crossfit GroGar we Assess, Prescribe and Provide Accountability to our members, creating a solid path for fitness and health success. We aim to improve peoples quality of life, to prepare you for those everyday challenges and to provide a fun and welcoming space to come learn, train and make friends.
St. John's, Newfoundland and Labrador
Find the right fit