Workout Tips for CrossFit Open Workout 24.3

“This week gets a little challenging. However, adversity is what brings the best out of the CrossFit community.”

Welcome to the final workout of the 2024 CrossFit Open season!

Chuck Carswell, CF-L4 and CrossFit Seminar Staff Flowmaster, sets you up for success with Open Workout 24.3 strategies and tips so you don’t come out too hot and find yourself stuck in a trap.

Here’s to surpassing your expectations! Best of luck!

Get the full workout details, check movement standards, and download the official scorecard →

Reminder: The deadline to complete and submit a score for Open Workout 24.3 is Monday, March 18, at 5 p.m. PT.