CrossFit | Home
Skip to Content


Compete with hundreds of thousands of athletes across the globe—from your gym or home starting March 11th.

The Open Logo

Register now for the 2021 CrossFit Open!

The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world's largest participatory sporting event. Beginning March 11, this year’s Open will be the most accessible in CrossFit history, with flexible options for participants to compete either at their local gym or at home, with or without equipment.

Learn More | Register

More than a workout, CrossFit is a lifestyle and the world's leading platform for health, happiness, and performance.


Over 14,000 independently owned CrossFit gyms can be found in locations around the world.


CrossFit is for anyone seeking to improve their health and fitness, from Olympians to grandparents.

Level 1 Course

Our courses offer the highest standard in efficacy and excellence in human physical development.

Workout of the Day

With a continuously running clock, do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute, continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.
Compare to 160411.

Workout Tips

Seminar photo


CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.

CrossFit Certificate Courses Near You

Level 1

Bridgeport, PA, US

March 6 - March 7, 2021
CrossFit King of Prussia

Register Now

Level 2

Virginia Beach, VA, US

March 6 - March 7, 2021
CrossFit Rife

Register Now

Level 1

Medford, NY, US

March 6 - March 7, 2021
Titan 112 CrossFit

Register Now

Level 1

Columbia, MD, US

March 13 - March 14, 2021
CrossFit Cove

Register Now
Find Courses Near You

Success Stories

Nick Decker

“To be able to move well, to feel better, to be able to wake up not in pain, be able to squat all the way down, be able to open up my hips, be able to play around with my son.”

Jassim Zayed

“I kept imaging myself dead and people carrying me to my final resting place. And I kept imagining them complaining about this heavy person that they need to carry. … I didn’t want that to be my legacy.”

Haley Morrone

“Having a place where people can come and not just being judged on their physical capabilities but also giving a place to heal mentally and emotionally is what I wanted to foster, and I think CrossFit does that.”

Find a gym today

CrossFit is a movement with over 5 million athletes and over 14,000 locations across the planet.