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220921

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Metabolic Flexibility and Longevity

Naomi Parrella, MD, joins Chris Hinshaw, Thomas DeLauer, Kristi Storoschuck, and Mike Giardina to take a deep dive into understanding metabolic flexibility.

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CrossFit Health Webinar With Nina Teicholz

Is it dangerous to eat fatty foods like butter, bacon, and avocado? Join the CrossFit Health team for a webinar with author and investigative journalist Nina Teicholz on Wednesday, Sept. 28, at 4 p.m. PT/7 p.m. ET as we assess claims that dietary fat is a risk for disease.

Learn More | RegisterCrossFit Health Webinar With Nina Teicholz

Comments on 220921

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Hadrien Martin

February 17th, 2023 at 10:42 pm

Commented on: 220921

Nice Post, Nice workout of the day ! Security of movement is important !

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Istvan Kovacs

September 21st, 2022 at 1:45 pm

Commented on: Metabolic Flexibility and Longevity

Amazing topics and amazing explanations. Thanks for sharing with us.

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Marianne Truax

September 21st, 2022 at 1:08 pm

Commented on: 220921

Thank the Lord!!

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Marc DeVito

September 21st, 2022 at 3:01 am

Commented on: Metabolic Flexibility and Longevity

I've watched most (not all but most) of these panel discussions. I have enjoyed all of them.   Yet, this one was truly exceptional.  I have this type of discussion with patients on a daily basis - how to improve one's overall health through fitness in the context of metabolic health (i.e. flexibility).
Great content Crossfit!
MD,MD

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