Rest Day
Post thoughts to comments.
Active Recovery
6 Mile bike ride
Time 23:33
Completing yesterdays .com workout and todays Mayhem workout as an intro. First time working out for a little while. See you around.
Together! Always! ☺️
Hey, I had gotten some positive feedback here about archiving and indexing all the Mainsite WODs and making them available to search, so I archived a few more:
Hero and Tribute WODS: https://keeptract.com/#/public/workouts/crossfit-hero-and-tribute-wods
CrossFit Girls: https://keeptract.com/#/public/workouts/crossfit-girl-workouts
CrossFit Open (11-22): https://keeptract.com/#/public/workouts/crossfit-open-workouts