2025 CrossFit Games Tickets On Sale —
GET TICKETS NOW
Open a CrossFit Gym
Getting Started
What is CrossFit?
Find a Gym
Courses
About
Level 1 Certificate Course
Explore All Courses
Private Courses
Military Resources
Coaching Resources
Workouts
Workout of the Day
Explore Workouts
Hero Workouts
Movements
Media
Games
Store
Sunday
220130
Workout Tips
Watch
The Overhead Squat: Simple Yet Nettlesome
Published on January 29, 2022
Watch