CrossFit | 210914
Tuesday

210914

Workout of the Day

1

Rest Day

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Health Tip: Processed Food

Health Tip EC

E.C. Synkowski explains what processed foods are and the importance of avoiding them.

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YooSik Kim
September 14th, 2021 at 8:49 pm
Commented on: 210914

아신 ZERO

10rounds for time of

10 strict pull-ups

10 strict ring-dips

10 pistol .alt

-19:08

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