Tuesday

210914

Workout of the Day

2

Rest Day

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Ruiqin Huang
September 16th, 2022 at 5:07 am
Commented on: 210914

5 Round For Time:

50 Double Unders

50-ft. Single-Arm Overhead Walking Lunges (50#)

8:21

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YooSik Kim
September 14th, 2021 at 8:49 pm
Commented on: 210914

아신 ZERO

10rounds for time of

10 strict pull-ups

10 strict ring-dips

10 pistol .alt

-19:08

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