CrossFit | 210910
Friday

210910

Workout of the Day

1

Rest Day

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How CrossFit Crave Is Breaking the Incarceration Cycle

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CF Crave

For the past three years, the coaches and community members of CrossFit Crave have been teaming up with Expanding Horizons, a government-funded program geared toward improving the physical, mental, and emotional well-being of youth involved in the juvenile court system.

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Comments on 210910

3 Comments

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Aaron Brill
September 17th, 2021 at 1:00 pm
Commented on: How CrossFit Crave Is Breaking the Incarceration Cycle

I met Matt at the CrossFit Games and am incredibly impressed with the work being done with CrossFit Crave and Expanding Horizons! These are the things that will change the world and I'm proud to be part of CrossFit as it works hard in these spaces!!

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Joseph Stuart Conlin
September 10th, 2021 at 3:20 pm
Commented on: How CrossFit Crave Is Breaking the Incarceration Cycle

This is a great example of what the community can do. Be great to see these pop up all over the place.

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Luis Beza
September 10th, 2021 at 11:31 am
Commented on: 210910

4 Rounds for time:

8 Strict pull ups

12 Deadlift @40kg

16 Burpees over the bar


Score: Between 9 and 8 min

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