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Original Annie: 17 Years of CrossFit Coaching


Annie Sakamoto is a household name within the CrossFit community, loved by her fans and peers for her smile, uplifting personality, and incredible fitness. What many don’t know about Annie is her mastery of the coaching profession.


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Craig Howard
August 17th, 2021 at 11:51 pm
Commented on: Original Annie: 17 Years of CrossFit Coaching

She has been an inspiration to me and my community since we began in 2005. Her passion and enthusiasm have remained constant. Thank you for making this!

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YooSik Kim
August 17th, 2021 at 9:03 pm
Commented on: 210817

역전의 Mary

Complete as many rounds as possible in 20 minutes of:

5 strict handstand push-ups

10 one-legged squats, alternating

5 strict pull-ups


이렇게 해도 파이널 히트 따라잡기 힘드네요.

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Erik Dresner
August 17th, 2021 at 3:17 pm
Commented on: 210817

I was scheduled to do Isabel today, but my biceps are still really sore from Friday’s DB HPC WOD, so I wanted to avoid pulling movements. Instead did:

1:30 HS hold

60 Bench jump-overs 27”

1:00 HS hold

40 bench jump-overs

:30 HS hold

20 bench jump-overs


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Todd Widman
August 17th, 2021 at 12:47 pm
Commented on: Original Annie: 17 Years of CrossFit Coaching

Annie, you are a legend that we all hold in such high regard. Congratulations on your incredible work at the Games this year, we are all so proud to call you a friend and a premier example of what it means to be a CrossFitter. All the love.

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Semma Burba
August 17th, 2021 at 12:10 pm
Commented on: Original Annie: 17 Years of CrossFit Coaching

Hey CrossFit, great video on Annie! 👏🏼 I was fortunate enough to share my first CF Games experience in Annie’s division. I have to admit, of all the Games athletes, the one I was most excited to meet was Annie. I was shocked when she actually knew my name and connected with me immediately. She is an inspiration and definitely an Icon. She is kind and warm and genuine and she made a pretty scary competition experience fun. It was a privilege to compete along side her. I’m so excited about her amazing Games win this year and I hope to compete with her again soon. ☺️ Way to go Annie!

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Chris Sinagoga
August 17th, 2021 at 12:20 am
Commented on: Original Annie: 17 Years of CrossFit Coaching

Great video! Keep up the work Annie! I've been a fan of yours since '06.

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