Rest Day
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The Community Gyms Coalition, which represents 15,000 gyms struggling through the pandemic, endorsed the legislation. The coalition includes big-name fitness studios like CrossFit, SolidCore, Pure Barre, Orange Theory and ClassPass.
Read The ArticleHouse Bill Introduced to Give Gyms $30B in Relief“Whenever we heard that Zac was coming, I was super excited,” Coach Panda, head coach and program director at FSFIT said. “I was over the moon because that just, that’s what CrossFit is for me, that’s inclusion. So, having Zac just brings that home.”
WatchSpecial Olympics Athlete Finds CrossFit Family in Hattiesburg3 RFT
250 step farmer’s carry, 35 and 44# KBs
20 goblet squats, 35/44/44 KB
20 KB swings, 35/44/44# KB
13:42
nursing some stained ribs on my left side. Aging...
58/5’8”/160
Buying complacency is expensive.
"They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." Ben Franklin
