CrossFit | 210206
Saturday

210206

Workout of the Day

1

Rest Day

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Jarrod's Journey

Jarrod's journey

Jarrod has lost over 135 pounds since starting at CrossFit Broken Chains.

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3 Comments

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Jim Rix
February 6th, 2021 at 5:55 pm
Commented on: 210206

3 RFT

250 step farmer’s carry, 35 and 44# KBs

20 goblet squats, 35/44/44 KB

20 KB swings, 35/44/44# KB

13:42


nursing some stained ribs on my left side. Aging...


58/5’8”/160

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sara austin
February 6th, 2021 at 3:01 am
Commented on: House Bill Introduced to Give Gyms $30B in Relief

Buying complacency is expensive.

"They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." Ben Franklin

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sara austin
February 6th, 2021 at 2:21 am
Commented on: House Bill Introduced to Give Gyms $30B in Relief
(edited)
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