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Tuesday

September 08, 2020

Workout of the Day

Double DT
10 rounds for time of:

12 deadlifts
9 hang power cleans
6 push jerks

♀ 105 lb. ♂ 155 lb.

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The Heart, Part 7

Katrin Double DT

In 2015, fans had the chance to vote for either Double DT or Heavy DT for CrossFit Games Event 5. Anyone who may have been disappointed they didn't get to see their favorite athlete hang onto the barbell for longer were able to make up for it the following year: Double DT was programmed for 2016. Mat Fraser on the men’s side and Katrin Davidsdottir on the women’s side each won their respective final heats that night, and both went on to secure the 2016 championship.

WatchGames History: Double DT

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