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May 25, 2020

Workout of the Day

Ankle Musculature, Part 2

london school hygiene

“Low levels of physical activity put adults at increased risk of chronic diseases like obesity, cardiovascular disease and stroke which are also potential risk factors for more severe complications if someone develops COVID-19. It is concerning that in the mid to long term, multiple lockdowns might lead to prolonged periods of low physical activity which could increase the size of the population that is most vulnerable to severe complications from COVID-19.”

Read the article Inactivity Caused by COVID-19 Lockdowns Risks Chronic Disease Spike

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