A 2018 review summarizes the carbohydrate-insulin model of obesity (as contrasted with the conventional understanding that associates caloric intake with obesity) and provides arguments in its support.
Read MoreThe Carbohydrate-Insulin Model of Obesity: Beyond "Calories In, Calories Out"21-15-9 reps for time of:
Dumbbell squat cleans
Strict pull-ups
Deficit push-ups (hands on DBs)
♀ 35-lb. DBs ♂ 50-lb. DBs
Post time to comments.