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January 27, 2020

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Clive James

Read “Season to Season” by Clive James.

Terence Kealey, MD, Ph.D., and unrivaled breakfast expert, touches on key moments in the history of the day’s morning meal. Kealey’s breakfast insights are drawn from examples ranging from the ancient Greeks and Romans to European feudalism and modern industry-driven practices. Kealey suggests a lack of morning hunger may be the body’s natural defense against eating when it is most insulin and glucose resistant. He also argues dietary recommendations for diabetic patients are “weird” and even dangerous.

Read MoreThe Story of Breakfast, Part 1

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